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(5.00 out of 5 stars) 3 ratings, 358 likes Sweet and heavy, cashews calm the nerves and satisfy your belly. The crescent shaped cashew is dense and warm, building strength and leaving you feeling sustained, particularly in cooler months. Initially crunchy, these nuts become creamy and smooth... 207 likes From the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep. (5.00 out of 5 stars) 1 rating, 526 likes Pumpkin seeds are warming, sweet, heavy, oily and blood building. In fact, if you puree them into a butter, the oil that separates out is blood red. Building your blood generally boosts your umph and your digestion. Also known as pepitas, pumpkin seeds... (5.00 out of 5 stars) 6 ratings, 658 likes This extremely nutritious pseudo-grain was originally cultivated on the high plains of the South American Andes Mountains. Although the wide variety of health benefits is just beginning to be studied and appreciated by modern western countries, the... Can't find an ingredient? Make sure you aren't filtering results by diet. |