LEARN MORE ABOUT VATA
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Dulse is a red ribbon seaweed. It has a leathery texture.
Oysters are salty, watery, slimy, and fatty, all the qualities that are nurturing and soothing to Vata. Oysters are very Vata pacifying. In Chinese medicine (TCM) oysters are the number one food for reducing yin.
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Summer Diet
Seasonal Health Tips