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SPRING FOOD WITH ANTIFIBROTIC EFFECT TO REDUCE VATA DOSHA

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TURMERIC ROOT (FRESH)

Vata pacifying
Pitta aggravating
Kapha pacifying
178 likes

Save this FoodSAVE FOODRecipes with Turmeric Root (Fresh).RECIPES WITH IT

See Turmeric.

GINGER (FRESH)

Vata pacifying
Pitta pacifying
Kapha pacifying
full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 5 ratings, 910 likes

Save this FoodSAVE FOODRecipes with Ginger (Fresh).RECIPES WITH IT

IntroductionA steaming hot mug of ginger tea on a damp day warms up your bones and burns away thick, heavy congestion. When the weather is soggy, you feel tired and groggy. You naturally crave sunlight and heat. Pungent and light,...

GARLIC (RAW)

Vata pacifying
Pitta aggravating
Kapha pacifying
287 likes

Save this FoodSAVE FOODRecipes with Garlic (raw).RECIPES WITH IT

Raw garlic’s benefits are many. A spicy root, garlic is known for clearing, which flushes everything out of your body. One student writes, "At first taste it was like a bee stinging my tongue.... my whole body got very warm."Clears...

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