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Recent Articles (Blog)FOOD WITH KIDNEY-TONIC EFFECT TO REDUCE VATA DOSHA
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 (5.00 out of 5 stars) 1 review, 299 likesPop a few blueberries in your mouth and you'll notice reduced agitation, a relaxing sensation in the eyes, and cool feeling in your skin. These visceral signs are your personal cue indicating blueberries' beneficial effect on your liver, and their... (5.00 out of 5 stars) 6 reviews, 370 likesThis extremely nutritious pseudo-grain was originally cultivated on the high plains of the South American Andes Mountains. Although the wide variety of health benefits is just beginning to be studied and appreciated by modern western countries, the... (5.00 out of 5 stars) 1 review, 175 likesSprinkle dried nettles into any soup or stir-fry, and they will impart a rustic, hearty earthiness. This is a rough, tough plant that brings it's strength as a gift for your body. Nettles provide a stellar nutritional profile to build stamina. At a...  (4.33 out of 5 stars) 3 reviews, 282 likesThe ruby red strawberry has been long appreciated for its unique aroma, bright red color, juicy texture, and sweetness. The first garden strawberry was bred in the 18th century in France. Prior to this, most strawberries were either harvested wild or... Can't find an ingredient? Make sure you aren't filtering results by diet. Explore the Summer Diet
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