
Sprinkle dried nettles into any soup or stir-fry, and they will impart a rustic, hearty earthiness. This is a rough, tough plant that brings its strength and stamina as a gift for your body. It's deep green color is a sign of its stellar nutritional...
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’