College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

FOOD WITH UTERINE-TONIC EFFECT TO REDUCE VATA AND PITTA DOSHA

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(5.00 out of 5 stars) 2 ratings, 424 likes

Save this FoodSAVE FOODRecipes with Grape.RECIPES WITH IT

Grapes are considered a superior fruit to all others in Ayurvedic. They are an important tonic (rasayana) for late summer. Grapes have been a sign of abundance since Greek times. The Greek God or agriculture, Dionysus, is often portrayed with a crown...

(5.00 out of 5 stars) 1 rating, 335 likes

Save this FoodSAVE FOODRecipes with Rose Petals.RECIPES WITH IT

The neglect of rose petal as a medicinal in western herbalism is astounding! A few hundred years ago, rose petal use was ubiquitous, in rose water, syrup, honey, sugar, conserve, julep, vinegar, electuary, wine, oil and ointment. It is still a popular...

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YAM

Vata pacifying
Pitta pacifying
Kapha aggravating
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Save this FoodSAVE FOODRecipes with Yam.RECIPES WITH IT

We note that yams are a useful alternative to sweet potato, a mild diuretic that can aggravate Vata. Yams contains phytoestrogens helpful for tonifying Vata in the female...

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