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466 likes The dark meat of chicken is oily and has a rich fat content, making it a grounding, nourishing meat for Vata and Pitta. Chicken is an excellent choice to balance conditions of dryness and debility by giving the body strong protein with a heavy dose... (2.00 out of 5 stars) 1 rating, 251 likes Egg whites are pure protein - ojas. Without the cholesterol egg whites are better than yolks for Kapha. The gel like nature of egg white may be whipped to trap air bubbles as in a meringue. These air bubbles act as a leavening agent in many batters... 390 likes Fish is lighter than poultry or meat. Although all meat is considered heavy and tamasic, we are labeling fish as sattvic relative to poultry and red meat. Can't find an ingredient? Make sure you aren't filtering results by diet. |