ALCOHOL

(5.00 out of 5 stars) 3 ratings, 191 likes

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Alcohol is a hot depressant. Initially, the heat combined with the relaxing qualties of alcohol dilate blood vessels, an aid to circulation. The heart, which is a naturally affectionate and social organ, predisposes one to fun and perhaps risky social...

BEER

(5.00 out of 5 stars) 1 rating, 109 likes

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Beer is Cheer Few people don't enjoy a cold beer on a hot summer's day. The paradox is that beer, although bitter and refreshing to taste, heats the body up. On a hot day, that increased heat leaves you thirsty and dehydrated,...

COFFEE

(5.00 out of 5 stars) 1 rating, 217 likes

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Coffee as a SacramentWhat are your rituals around coffee? Coffee has become a sacrament in our culture. A client reports, "The only time my husband and I relax together is over coffee." My response, "If your marriage is dependent...

GOAT MILK

SAVE FOOD

Less gooey than cow's milk, sharp, and easier to digest because the varied diets of goats include more pungent taste. Cures diarrhea.

MILK

(5.00 out of 5 stars) 2 ratings, 247 likes

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Rich and creamy, milk is a soothing balm to both body and mind. As a schoolboy, I LOVED coming home to a cool, refreshing glass of milk. Milk's mild sweetness goes down easy. On hot days it refreshed me. On cold days, a warm glass of milk with hot...

POMEGRANATE

(5.00 out of 5 stars) 1 rating, 293 likes

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Pomegranate comes from the latin words for apple (pomum) and seed (granatum), altogether meaning 'seeded-apple'. The seeds of the pomegranate are embedded in a white membrane that is also used for its medicinal qualities in Ayurveda. The french word...

RED WINE

(4.00 out of 5 stars) 1 rating, 102 likes

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Wine stimulates agni & taste. It penetrates deeply into tissues. It is warming and brings mental satisfaction. Wine softens stools. Wine contains tannins which are astringent. It is hot, sweet and sour. Certain wines may be sharp or bitter as...

WHEY

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Whey is protein helpful for building body mass. Vata ypes should be careful to get enough fluids with whey because it is drying. Whey proteins are rapidly evacuated from the stomach, and the body easily absorbs its amino acids.