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372 likes RECIPES WITH ITVinegar heats up digestion, but aids fat metabolism. Balsamic vinegar is made with red wine, which is hotter than other vinegars.
459 likes RECIPES WITH ITThe word 'pepper' is dervied from the South Asian word 'pippali'. Pippali (long pepper) is a famous herb in Ayurveda for lung and heart conditions, and is a close relative of black pepper. The word pepper gradually came to include the unrelated New...
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255 likes RECIPES WITH ITThe entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper...
284 likes RECIPES WITH ITThe word for celery comes from the Greek word selinon which translates to 'parsley,' a close relative of celery. Celery's powers have been known since antiquity. Leaves of it were found in the garlands surrounding King Tut's tomb, and Homer makes...
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209 likes RECIPES WITH ITHot, pungent, antiemetic, appetizer, digestive, spleen tonic; stimulates saliva.
268 likes RECIPES WITH ITDill seems to lighten the palate. As one client reports, "Dill embodies the taste of freshness with a little kick." It is called shatapushpa in Ayurveda. Dill is a member of the carrot family (apiaceae) along with parsley, celery, cumin,...
246 likes Dulse is a red ribbon seaweed. It has a leathery texture.
74 likes Raw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking.
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133 likes RECIPES WITH ITThe entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper...
89 likes RECIPES WITH ITMost likely named after the texture of road grit, grits are simply a course grinding of corn. Corn flour is finely ground and corn meal somewhere in between.
216 likes RECIPES WITH ITAlso known as devil's dung, stinking gum, food of the gods, and giant fennel, hing has a varied and suprising diversity of uses. Along the Tex-Mex border hing was used for wolf bait. The odor attracts wolves. In Jamaica, hing is used to protect the...
103 likes RECIPES WITH ITHorseradish is a sharp, acrid spice that kindles agni. It is even used in steakhouses to help digest a heavy meal.
It is a strong vasodilator, bronchodilator, and diaphoretic (encourages sweating) that invigorates the whole body.
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92 likes RECIPES WITH ITThe entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper...
177 likes Akin to vinegar, kombucha is highly acidic and increases Pitta. As a medicine, kombucha should be consumed in small quantities only, such as a tsp before meals.
632 likes RECIPES WITH ITLimes are strongly sour, thus encouraging secretions in the digestive tract and salivary glands. These secretions improve taste, digestion, and regular elimination (functioning as a mild laxative) Limes and Cleansing Lime's sour...
146 likes Aids with release of pepsin in the stomach, useful in digesting proteins.
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