LEARN MORE ABOUT SATTVIC
See Similar Recipes, Similar Products
Don't know your body type? Take our free Dosha quiz!TAKE THE QUIZ
(5.00 out of 5 stars) 1 rating, 382 likes
Adzuki beans are known to have originated in China where they are used extensively in traditional medicine. They are a staple in the macrobiotic diet and very popular in Japan, second only to the soybean in terms of consumption and popularity.
Promotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes)
(5.00 out of 5 stars) 5 ratings, 802 likes
Almond milk is a wonderful soothing drink that builds strength, immunity, and grounded energy. Its cool, heavy sweetness creates a sensation of stability and calm in the body, while offering easily accessible energy. For those suffering from lactose...
(5.00 out of 5 stars) 2 ratings, 562 likes
As the most widely grown tree nut in the world, these crunchy little nuggets are highly revered for building strength and intelligence across many ancient cultures. Originally native to the levant and in Northern Africa as far west as Morocco, almonds...
(5.00 out of 5 stars) 1 rating, 975 likes
In Norse mythology, apples are said to provide eternal youthfulness. Apples appear in many religious traditions, including the bible, often as a forbidden fruit. Apples originated in Western Asia, where its wild ancestor still grows today. There are...
(3.67 out of 5 stars) 3 ratings, 362 likes
Apples are crunchy and leave a rough feeling on the roof of the mouth, both signs of astringency. Astringency is drying. Thus raw apples provoke Vata and constipation. Cooked apples and apple sauce are more Vata friendly. They are not astringent....
IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION