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681 likes Cilantro is the leaf of the coriander seed. Both the leaves and the seeds have citrus overtones. Cilantro, as a cooling herb, pairs well with hot spicy dishes. (5.00 out of 5 stars) 6 ratings, 666 likes This extremely nutritious pseudo-grain was originally cultivated on the high plains of the South American Andes Mountains. Although the wide variety of health benefits is just beginning to be studied and appreciated by modern western countries, the... 412 likes Saffron's use is ancient. Saffron-based pigments have been found in 50,000 year-old paintings in northwest Iran. It conjures romance, royalty, and delicacy wherever it appears. Alexander the Great bathed in saffron to cure battle wounds. Cultivated... (4.64 out of 5 stars) 14 ratings, 1117 likes Turmeric is a warm, yellow, earthy, slightly bitter spice used in ritual, medicine, and cooking. Turmeric paste is applied to bride and groom before marriage in some places of India, Bangladesh, and Pakistan. Although a deep yellow color, turmeric... (5.00 out of 5 stars) 1 rating, 260 likes Grapefruit is a relatively new addition to the citrus family. It is a hybrid first discovered in the 18th century. Described as tart, tangy, or sweet, the grapefruit is said to be one of the "Seven Wonders of Barbados, because legend says the fruit was... (5.00 out of 5 stars) 4 ratings, 270 likes Sesame oil is derived from nutty sweet sesame seeds. As the seed matures, it bursts out of its pod. Think back to the children's story about "open sesame," a secret password in the medieval Arabic adventure tale Ali Baba and the Forty Thieves. As the... (5.00 out of 5 stars) 1 rating, 275 likes "Open sesame" was the secret password in the medieval Arabic adventure tale Ali Baba and the Forty Thieves. These magic words revealed a cave rich with treasures secreted by thieves. Sesame seeds and oil are a food treasure rich with myriad health... ENZYME DEFICIENCIES
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