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(5.00 out of 5 stars) 6 ratings, 666 likes This extremely nutritious pseudo-grain was originally cultivated on the high plains of the South American Andes Mountains. Although the wide variety of health benefits is just beginning to be studied and appreciated by modern western countries, the... 161 likes Anything you eat must be completely rehydrated in order to digest it. That means dry foods like corn could absorb too much fluids for deficiency, dehydrated Vata typs. Corn is also drying in the colon as it continues to absorb moisture, leading to... (5.00 out of 5 stars) 1 rating, 260 likes Grapefruit is a relatively new addition to the citrus family. It is a hybrid first discovered in the 18th century. Described as tart, tangy, or sweet, the grapefruit is said to be one of the "Seven Wonders of Barbados, because legend says the fruit was... 98 likes Seaweed must by hydrated before serving to pacify Vata, otherwise it is too dry. The fire quality of salt aggravates Pitta and the liquid quality Kapha. Seaweed supplies iodine and has a rich nutrient profile. Examples include: Wakame... (5.00 out of 5 stars) 3 ratings, 843 likes The avocado fruit grows on trees, but does not ripen until after it has been picked. It has a pear shape, and a rough, dark green to black skin with tiny bumps, which earned it the name "alligator pear". Unlike other fruits, avocado isn't sweet at all,... (3.00 out of 5 stars) 1 rating, 212 likes Mango's happy flamboyance will brighten your day with its healthy, festive atmosphere. Its sweetness invites happiness and a smile while nourishing qualities authentically replenish your body after summer heat leaves you feeling depleted. When its time... (5.00 out of 5 stars) 1 rating, 413 likes Start with lacinto kale if regular Kale is too bitter but make sure you eventually switch over to the real stuff. ENZYME DEFICIENCIES
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