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Egg whites are a great source of protein. The egg yolks are a hearty and nourishing tonic pacifying Vata but aggravating Kapha. Egg yolks are high in cholesterol. Egg yolks are heating, and mildly aggravating to Pitta. Some people are allergic to the...
Seaweed must by hydrated before serving to pacify Vata, otherwise it is too dry. The fire quality of salt aggravates Pitta and the liquid quality Kapha.
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