College of Ayurvedic Diet & Digestion

 
To build your food chart
, sign up to joyful belly!
You'll receive free access to our entire website including healthy recipes, nutritional diet plans, medicinal uses of ingredients, & ayurvedic health tips. Sign in once and you can use our website indefinitely.

Please complete the following information if you have not registered or sign in to continue.

e-mail address*
confirm your e-mail*
enter a password*
(
find out more
Frequency: You'll receive our most popular Ayurvedic health tips every day for a week, and then 1-2 emails a week ongoing.
).
Yes No
I understand and agree that registration on or use of this site constitutes agreement to its
User Agreement
The materials in this site are provided 'as-is' and without warranties of any kind either expressed or implied. Joyful Belly does not warrant or make any representations regarding the use or the results of the use of the content or other materials in this site in terms of their correctness, accuracy, reliability, or otherwise.
and
Privacy Policy
We respect your privacy. We will NEVER sell, rent or share your email address. That's more than a policy, it's our personal guarantee. Click here to view our privacy policy. Thank you!
.

Want our top Ayurvedic recipes and health tips? Click YES to subscribe to our newsletter!

(find out more).
Frequency: You'll receive our most popular Ayurvedic health tips every day for a week, and then 1-2 emails a week ongoing.
About Joyful Belly
free trial Signup is easy and takes only one step. It includes access to the entire website with detailed ayurvedic descriptions. Our goal is more than just a fabulous recipe collection; we aim to teach the underlying principles of ayurveda. That way you have the tools to heal yourself.

ABOUT AYURVEDIC DIETS:
Personal diets on Joyful Belly are filled with yummy treats just for you. Your diet plan includes a whole online book of tasty, healthy recipes. Your diet plan also includes your personal grocery list and spice cabinet so you won't need to think about shopping. Don't know what to eat? It's easy to create a diet plan using the dosha quiz. Plus, our advanced search tool highlights contraindicated recipes making searching easier. Can't eat wheat? Get a list of grains matching your ayurvedic diet. Search other foods types too.

ARE YOU A PRACTITIONER?
Clients want variety in their diet. They want detailed explanations. Joyful Belly makes ayurvedic diets easier to follow. It takes less than a minute to create a diet for your client and saves you time explaining recipes. Just go to the 'Create a diet' page after signing in! Joyful Belly is a valuable, advanced diet research tool. Add your name to our online directory!

My Food Pattern Report

How Do These Ingredients Affect Your 'Bleed less than other people'? (Page 1 of 2)

Find foods similar to foods that make you feel better. This tool finds patterns in your healthy food choices. Then shows which foods match your healthy food patterns, giving you new ideas for foods that might help you. It will also show you foods and patterns that could make you feel worse. These calculations are based on Ayurveda principles. This process will take 3 minutes.

To start, click on a heart below to select how the food affects you. Select the option that best indicates how the ingredient affects your 'bleed less than other people'. Please select at least 10 ingredients. Not sure how food affects you? Learn how to feel the effects of food.

Your are keying in foods that affect your your 'bleed less than other people' only. Switch to getting a food report for all my symptoms.

Ferments

Alcohol
How does Alcohol affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Beer
How does Beer affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Coffee
How does Coffee affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Ginger (Fresh)
How does Ginger (Fresh) affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Chocolate (Cacao)
How does Chocolate (Cacao) affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Cucumber
How does Cucumber affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Meats

Eggs
How does Eggs affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Beef
How does Beef affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Fish
How does Fish affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Chicken
How does Chicken affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Grains

White Flour (wheat)
How does White Flour (wheat) affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Corn
How does Corn affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Brown Rice
How does Brown Rice affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Basmati Rice
How does Basmati Rice affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Greens

Kale
How does Kale affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Red Leaf Lettuce
How does Red Leaf Lettuce affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Celery Stalk
How does Celery Stalk affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Chard
How does Chard affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Spices

Salt (Mineral Salt)
How does Salt (Mineral Salt) affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Black Pepper
How does Black Pepper affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Green Tea
How does Green Tea affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Roots

Potato
How does Potato affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Beets
How does Beets affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Yellow Onion
How does Yellow Onion affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Nuts-Seeds

Almonds
How does Almonds affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Peanuts
How does Peanuts affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Fruits

Banana
How does Banana affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Apple (raw)
How does Apple (raw) affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Dairy

Milk
How does Milk affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Cheddar Cheese
How does Cheddar Cheese affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Beans-Legumes

Black Beans
How does Black Beans affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Tofu
How does Tofu affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Vegetables

Tomato
How does Tomato affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Cauliflower
How does Cauliflower affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Citrus

Lemon
How does Lemon affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Orange
How does Orange affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Sweeteners

White Sugar
How does White Sugar affect 'Bleed less than other people'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

SUBMIT (Page 1 of 2) Reload my data

The above list includes foods representing each of the main Ayurveda therapeutic qualities (a variety of gunas and tastes). This list is not meant to be a comprehensive list of all foods in each category, but a small selection of foods only. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Join Joyful Belly.

Want our top Ayurvedic recipes and health tips?
Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

© 2024 Joyful Belly Ayurveda Inc., All rights reserved.
Asheville, North Carolina
1