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My Food Pattern Report

How Do These Ingredients Affect Your 'Tight/tense hips'? (Page 1 of 2)

Find foods similar to foods that make you feel better. This tool finds patterns in your healthy food choices. Then shows which foods match your healthy food patterns, giving you new ideas for foods that might help you. It will also show you foods and patterns that could make you feel worse. These calculations are based on Ayurveda principles. This process will take 3 minutes.

To start, click on a heart below to select how the food affects you. Select the option that best indicates how the ingredient affects your 'tight/tense hips'. Please select at least 10 ingredients. Not sure how food affects you? Learn how to feel the effects of food.

Your are keying in foods that affect your your 'tight/tense hips' only. Switch to getting a food report for all my symptoms.

Ferments

Alcohol
How does Alcohol affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Beer
How does Beer affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Coffee
How does Coffee affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Ginger (Fresh)
How does Ginger (Fresh) affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Chocolate (Cacao)
How does Chocolate (Cacao) affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Cucumber
How does Cucumber affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Meats

Eggs
How does Eggs affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Beef
How does Beef affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Fish
How does Fish affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Chicken
How does Chicken affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Grains

White Flour (wheat)
How does White Flour (wheat) affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Corn
How does Corn affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Brown Rice
How does Brown Rice affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Basmati Rice
How does Basmati Rice affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Greens

Kale
How does Kale affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Red Leaf Lettuce
How does Red Leaf Lettuce affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Celery Stalk
How does Celery Stalk affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Chard
How does Chard affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Spices

Salt (Mineral Salt)
How does Salt (Mineral Salt) affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Black Pepper
How does Black Pepper affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Green Tea
How does Green Tea affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Roots

Potato
How does Potato affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Beets
How does Beets affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Yellow Onion
How does Yellow Onion affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Nuts-Seeds

Almonds
How does Almonds affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Peanuts
How does Peanuts affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Fruits

Banana
How does Banana affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Apple (raw)
How does Apple (raw) affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Dairy

Milk
How does Milk affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Cheddar Cheese
How does Cheddar Cheese affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Beans-Legumes

Black Beans
How does Black Beans affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Tofu
How does Tofu affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Vegetables

Tomato
How does Tomato affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Cauliflower
How does Cauliflower affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Citrus

Lemon
How does Lemon affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Orange
How does Orange affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

Sweeteners

White Sugar
How does White Sugar affect 'Tight/tense hips'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

SUBMIT (Page 1 of 2) Reload my data

The above list includes foods representing each of the main Ayurveda therapeutic qualities (a variety of gunas and tastes). This list is not meant to be a comprehensive list of all foods in each category, but a small selection of foods only. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

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