
To start, click on a heart below to select how the food affects you. Select the option that best indicates how the ingredient affects your 'leaky pyloric valve'. Please select at least 10 ingredients. Not sure how food affects you? Learn how to feel the effects of food.
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The above list includes foods representing each of the main Ayurveda therapeutic qualities (a variety of gunas and tastes). This list is not meant to be a comprehensive list of all foods in each category, but a small selection of foods only. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’