91 likes Seitan is made from the gluten of wheat washing wheat flour dough with water until all the starch dissolves. The insoluble gluten remains behind. Seitan is an alternative to soybean-based meat substitutes.
336 likes RECIPES WITH ITDate sugar is a complex cabrohydrate that takes longer to digest, thus releasing it's energy more slowly over time into the body. Dates contain phyto-hormones for women that tonify reproductive organs.
97 likes Difficult to digest, heavy and cold. [Ashtanga Hrdayam Su 5:23]
233 likes RECIPES WITH ITCranberries grow in acidic bogs. Early settlers in North American thought cranberry flowers looked like a crane, and named them 'craneberry'. They are a major commercial crop in North America.
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271 likes RECIPES WITH ITLike all roots cooked shallots brings a grounding feel. Shallots have a sweeter and more delicate than their larger red, yellow and white onion cousins.
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240 likes RECIPES WITH ITRegarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic...
253 likes RECIPES WITH ITCoriander is the seed of the cilantro plant. Its pleasantly fragrant aroma lifts the spirits and has a rustic feel.
104 likes RECIPES WITH ITIntroduction
You'll feel warmed to the bone and relaxed after eating molasses. The gooey and thick nature of this sweetener gave rise to the famous phrase "as slow as molasses." One client observed these qualities, "The molasses...
139 likes RECIPES WITH ITStar anise is a small evergreen tree native to China that closely resembles anise in flavor. Its licorice-flavored start shaped fruit is also grown in Japan and Vietnam. It has a dark brown color and contains six to eight seeded petal-like segments. ...
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132 likes RECIPES WITH ITThe entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper...
(5.00 out of 5 stars) 1 rating, 308 likes RECIPES WITH ITThe neglect of rose petal as a medicinal in western herbalism is astounding! A few hundred years ago, rose petal use was ubiquitous, in rose water, syrup, honey, sugar, conserve, julep, vinegar, electuary, wine, oil and ointment. It is still a popular...
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191 likes RECIPES WITH ITThere is a popular saying, "Wheat increases brawn, but rice increases brain." Wheat is dense nutrition, but it is difficult to digest. It pulls too much blood out of circulation and into the digestive tract. The loss of blood dulls the mind, and voila...
369 likes RECIPES WITH ITVinegar heats up digestion, but aids fat metabolism. Balsamic vinegar is made with red wine, which is hotter than other vinegars.
179 likes RECIPES WITH ITOpens Up the Lungs As an aromatic pungent, raw scallions opens up circulation to the lungs, chest, and skin. This quality is used to purge all cold related disorders from these organs. Scallions are helpful as both an expectorant...
184 likes RECIPES WITH ITBeans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels....
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