220 likes Popular in southern soul food. Apparently, eating black eyed peas on New Years Day brings prosperity.
302 likes RECIPES WITH ITRaw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking.
183 likes RECIPES WITH ITBeans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels.
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156 likes RECIPES WITH ITBrown rice syrup is a sweetener derived fby cooking rice with enzymes (usually cultured from dried barley sprouts). It is only twenty percent as sweet as regular sugar.
144 likes Beans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels.
177 likes RECIPES WITH ITPitta has liquid element. But when Pitta symptoms appear with dryness, Vata is to blame. Deficient liver or depletion of ojas leads to dryness and inflammation. Use chicken liver to pacify Vata in the liver, moistening it, building rasa and rakta...
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127 likes RECIPES WITH ITLess gooey than cow's milk, sharp, and easier to digest because the varied diets of goats include more pungent taste. Cures diarrhea.
74 likes Raw brassicas contain chemicals that can block thyroid function called goitrogens. These chemicals are easily inactivated by steaming or cooking.
138 likes RECIPES WITH ITCooling, lymphatic decongestant, alterative, anti-inflammatory diuretic, astringent, bitter. Mild demulcent. like Cleavers but stronger decongestant.
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137 likes Taro root is a staple food in polynesia.
181 likes Beans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels.
283 likes RECIPES WITH IT
Fronds of a coconut palm sway in a tropical breeze,...
273 likes RECIPES WITH IT
Fronds of a coconut palm sway in a tropical breeze,...
85 likes RECIPES WITH ITGelatin is a controversial ingredient. Like all ingredients, however, there is a spectrum of quality. Gelatin from grass fed animals can be a healthy protein source and improves skin and hair quality. If you are not a vegetarian, kosher gelatin from a...
377 likes RECIPES WITH ITArtichokes are a traditional liver remedy. As a member of the thistle family, they are
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89 likes Oysters are salty, watery, slimy, and fatty, all the qualities that are nurturing and soothing to Vata. Oysters are very Vata pacifying. In Chinese medicine (TCM) oysters are the number one food for reducing yin.
6 likes Spanish Black Radish is higher in sulphuric compounds than other radishes, giving it some unique medical properties. See notes on radish.
23 likes RECIPES WITH ITNutritive tonic and nerve tonic. Strengthens. Promotes urination.
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