138 likes RECIPES WITH ITTangy and moldy, like gym socks but glorious all the same.
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144 likes RECIPES WITH ITThe entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper...
174 likes RECIPES WITH ITDate sugar is a complex cabrohydrate that takes longer to digest, thus releasing it's energy more slowly over time into the body.
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286 likes RECIPES WITH ITWhen Brown Sugar is called for in a recipe, you know that the result will be not only sweet, but rich in flavors and rustic. Brown sugar's homey-ness conjures images of Grandma's kitchen, breakfast pastries on winter mornings, rich and sweet. This is...
233 likes RECIPES WITH ITCollard greens, like other fibrous greens, can be difficult to digest for Vata dosha. Make sure they are cooked well!
829 likes RECIPES WITH ITAcorn Squash is a nourishing, grounding vegetable whose sweetness can be the centerpiece of a hearty meal. As sweet taste is almost always cold, be sure to warm your acorn squash with mild spices like cinnamon and nutmeg, or more savory options like...
208 likes RECIPES WITH ITFrom the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep.
152 likes RECIPES WITH ITThe zest is the orange skin of the orange. The rind is the white part of the orange beneath.
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351 likes RECIPES WITH IT
Fronds of a coconut palm sway in a tropical breeze,...
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107 likes Soy bean is an ancient crop from East Asia that was domesticated as early as 6-7,000 B.C., almost 9,000 years ago!
28 likes RECIPES WITH ITThe entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper...
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