LEARN MORE ABOUT DRY
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Acorn Squash is a nourishing, grounding vegetable whose sweetness can be the centerpiece of a hearty meal. As sweet taste is almost always cold, be sure to warm your acorn squash with mild spices like cinnamon and nutmeg, or more savory options like...
Cranberries grow in acidic bogs. Early settlers in North American thought cranberry flowers looked like a crane, and named them 'craneberry'. They are a major commercial crop in North America.
Pears are an ancient fruit eaten since pre-historic times. Older varieties had a hardened flesh that required hours of cooking to soften. Impossible to eat raw, the Romans stewed pears with honey and spices. Around the 18th century pears were bred to...
Soft, sweet, and buttery, pumpkin pie has been my favorite Thanksgiving treat since childhood. I've baked over 8 pumpkin pies this season alone.
Beans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels.
AYURVEDIC ANATOMY FREE PRESENTATION!
RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK
GET IT NOW FREE
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Fall Diet
Seasonal Health Tips