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Brown rice syrup is a sweetener derived fby cooking rice with enzymes (usually cultured from dried barley sprouts). It is only twenty percent as sweet as regular sugar.
Difficult to digest, heavy and cold. [Ashtanga Hrdayam Su 5:23]
Fructose is found naturally in tree fruits, honey, some root vegetables like beets, and in other foods. However, in commercial food products, it appears as high fructose corn syrup. It is found in many sodas.
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Okra is ojas building like most plants in the mallow family. It is also slimy and astringent, a seemingly unusual combination. Since okra is also cool, it is tri-doshic. Okra is especially helpful for relieving dryness in the joints.
Glossy orange-red American Persimmons (Diospyros virginiana) grow wild from the east coast through to the Midwest. Akin to dates, Persimmons are very sweet & gooey. They are too sweet to ferment or rot, and thus perfect for drying. American persimmons...
Soft, sweet, and buttery, pumpkin pie has been my favorite Thanksgiving treat since childhood. I've baked over 8 pumpkin pies this season alone.
Sugar has been produced in the Indian subcontinent since ancient times. Sugar refinement in India dates back to at least 500 B.C. Although there are many types of sugars (glucose, fructose, maltose), sucrose is the one most commonly used. Before sugar...
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Seitan is made from the gluten of wheat washing wheat flour dough with water until all the starch dissolves. The insoluble gluten remains behind. Seitan is an alternative to soybean-based meat substitutes.
Spelt is an ancient variety of wheat that was an important staple during the bronze age. The earliest evidence of spelt dates back to 5,000 B.C.
Tapioca is actually made from tree resin. Like most resins tapioca is sticky.
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