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382 likes  SAVE FOOD RECIPES WITH ITOkra is ojas building like most plants in the mallow family. It is also slimy and astringent, a seemingly unusual combination. Since okra is also cool, it is tri-doshic. Okra is especially helpful for relieving dryness in the joints. (5.00 out of 5 stars) 3 ratings, 890 likes SAVE FOODRECIPES WITH ITThe avocado fruit grows on trees, but does not ripen until after it has been picked. It has a pear shape, and a rough, dark green to black skin with tiny bumps, which earned it the name "alligator pear". Unlike other fruits, avocado isn't sweet at all,... (4.00 out of 5 stars) 5 ratings, 827 likes SAVE FOODRECIPES WITH ITReplenish Electrolytes and RehydrateYou have spent a long hot afternoon tending your garden or chasing the kids and you're feeling parched. But sometimes, no matter how much water you drink, your body still feels thirsty. Simple... 492 likes SAVE FOODRECIPES WITH ITThe dark meat of chicken is oily and has a rich fat content, making it a grounding, nourishing meat for Vata and Pitta. Chicken is an excellent choice to balance conditions of dryness and debility by giving the body strong protein with a heavy dose... 105 likes SAVE FOODRECIPES WITH ITJaggery is raw, concentrated unrefined juice of sugar cane without separating the molasses from the crystal. It contains sucrose, invert sugars, moisture and other trace minerals and fibers of the sugar cane plant. In some cases jaggery is made from... 69 likes SAVE FOODRECIPES WITH ITJackfruit is grown in subtropical lowlands. They have the largest fruit of any tree. Like fig trees, jackfruit are in the moraceae family. Footnote: The information for this article was in part gathered from a 2019 study and survey of 28 students of... (5.00 out of 5 stars) 1 rating, 148 likes SAVE FOODRECIPES WITH ITSugar has been produced in the Indian subcontinent since ancient times. Sugar refinement in India dates back to at least 500 B.C. Although there are many types of sugars (glucose, fructose, maltose), sucrose is the one most commonly used. Before sugar... (2.00 out of 5 stars) 1 rating, 270 likes SAVE FOODRECIPES WITH ITEgg whites are pure protein - ojas. Without the cholesterol egg whites are better than yolks for Kapha. The gel like nature of egg white may be whipped to trap air bubbles as in a meringue. These air bubbles act as a leavening agent in many batters... 411 likes SAVE FOODRECIPES WITH ITFish is lighter than poultry or meat. Although all meat is considered heavy and tamasic, we are labeling fish as sattvic relative to poultry and red meat. 164 likes SAVE FOODRECIPES WITH ITBrown rice syrup is a sweetener derived fby cooking rice with enzymes (usually cultured from dried barley sprouts). It is only twenty percent as sweet as regular sugar. Can't find an ingredient? Make sure you aren't filtering results by diet. |
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