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Tangy and moldy, like gym socks but glorious all the same.
The richness of cheese promises nourishment, comfort and contentment. However, as it mixens and thickens mucus in the digestive tract with a thick, creamy layer of dairy, it bogs down digestion, and encourages candida growth. Once the richness enters...
Fresh goat cheese, only a few days old, is much less Pitta provoking than other cheeses. Fresh cheese builds ojas.
Use black pepper, other pungents, or cardamom to antidote the mucous forming properties of cheese.
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All hard, dense foods are difficult to digest and hard cheeses are no exception. In addition, parmesan cheese is salty, aged, and fermented provoking both Pitta and Kapha.
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