| LEARN MORE ABOUT HEAVY
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Brown rice syrup is a sweetener derived fby cooking rice with enzymes (usually cultured from dried barley sprouts). It is only twenty percent as sweet as regular sugar.
Winter squashes, including butternut, are eaten in the autumn after they have absorbed the sun's energy over the summer. This stored energy gives squashes a warm ojas building heartiness that can comfort you through colder weather.
Where most tonic...
Chestnuts are warm, sweet and nourishing. Their building nature is perfect for winter. Winter is a perfect time of year to strengthen your body, since your body responds better to building tonics throughout October, November, and December. Chestnuts...
AYURVEDIC ANATOMY FREE PRESENTATION!
RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK
GET IT NOW FREE
Fronds of a coconut palm sway in a tropical breeze,...
Regarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic...
From the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep.
IDENTIFY YOUR BODY
TYPE SAMPLE LECTURE!
LEARN HOW TO IDENTIFY YOUR BODY
TYPE WITH THIS 45-MINUTE SAMPLE
LECTURE FROM JOYFUL BELLY
GET IT NOW FREE
Sweet peas (and string beans) are among the most easily digestible beans, and are thus an important source of fiber and protein. They can help you stay regular and feel satisfied after meals. Their naturally cooling properties are soothing to...
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Summer Diet
Seasonal Health Tips