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Brown rice syrup is a sweetener derived fby cooking rice with enzymes (usually cultured from dried barley sprouts). It is only twenty percent as sweet as regular sugar.
When Brown Sugar is called for in a recipe, you know that the result will be not only sweet, but rich in flavors and rustic. Brown sugar's homey-ness conjures images of Grandma's kitchen, breakfast pastries on winter mornings, rich and sweet. This is...
Difficult to digest, heavy and cold. [Ashtanga Hrdayam Su 5:23]
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Has a slight aroma of chocolate.
Muscle fats ad juices are used for debilitated and convalescing patients in ayurveda. They are harder to digest than vegetable oils, heavier, and produce faster oleation in the body. Useful for dry Vata types.
Pitta has liquid element. But when Pitta symptoms appear with dryness, Vata is to blame. Deficient liver or depletion of ojas leads to dryness and inflammation. Use chicken liver to pacify Vata in the liver, moistening it, building rasa and rakta...
Replenish ElectrolytesAt any corner market in sweltering India, Thailand or Bali, you can drink fresh coconut water out of the nut with a straw, and dig out the sweet meat with a spoon.
Coconut water quenches even the strongest...
Date sugar is a complex cabrohydrate that takes longer to digest, thus releasing it's energy more slowly over time into the body.
Fructose is found naturally in tree fruits, honey, some root vegetables like beets, and in other foods. However, in commercial food products, it appears as high fructose corn syrup. It is found in many sodas.
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Less gooey than cow's milk, sharp, and easier to digest because the varied diets of goats include more pungent taste. Cures diarrhea.
Sugar has been produced in the Indian subcontinent since ancient times. Sugar refinement in India dates back to at least 500 B.C. Although there are many types of sugars (glucose, fructose, maltose), sucrose is the one most commonly used. Before sugar...
Meat juices are used for building strength and weight in convalescing and debilitated persons. They are lighter for digestion than meat and animal fats.
Most white sugar comes from either beets or sugar cane. Honey was the main sweetener before refined sugar became available. There are many sugar substitutes including artificial sweeteners, fructose, sucrose, xylitol, stevia, corn syrup, agave syrup,...
We note that yams are a useful alternative to sweet potato, a mild diuretic that can aggravate Vata. Yams contains phytoestrogens helpful for tonifying Vata in the female...
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