SNACK-DESSERT FOOD WITH HEAVY EFFECT
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 (5.00 out of 5 stars) 1 rating, 353 likes SAVE FOOD RECIPES WITH ITThe short answer is yes, chickpeas are good for you. Here are some of the ways: The fiber in chickpeas is nearly 75% insoluble and remains undigested as it reaches the colon. This significantly bulks up stools for a satisfying morning... (5.00 out of 5 stars) 2 ratings, 157 likesSAVE FOODRECIPES WITH ITLassis are a popular yogurt drink in India. A lassi is simply equal parts yogurt and water blended together, often with digestive spices like cumin and salt. Lassis aid digestion after a meal. Fruits and mangoes in lassis are a bad food combination.  (3.00 out of 5 stars) 1 rating, 220 likesSAVE FOODRECIPES WITH ITMango's happy flamboyance will brighten your day with its healthy, festive atmosphere. Its sweetness invites happiness and a smile while nourishing qualities authentically replenish your body after summer heat leaves you feeling depleted. When its time... (5.00 out of 5 stars) 2 ratings, 239 likesSAVE FOODRECIPES WITH ITDates have been a staple food and cultivated in the Middle East for thousands of years. Their cultivation has been documented in Mesopotamia, Ancient Egypt and as far back as 6000BC in Arabia. (5.00 out of 5 stars) 2 ratings, 171 likesSAVE FOODRECIPES WITH ITCottage cheese is easier to digest and lighter than most other dairy products. Ysha Oakes recommends mixing Cottage Cheese with flax seed oil and spices like black pepper and turmeric. (5.00 out of 5 stars) 1 rating, 766 likesSAVE FOODRECIPES WITH ITSweet potato is unique among comfort foods for its Kapha pacifying lightness. This tuber is beneficial even for those with heavy digestive symptoms. Unlike dairy products, potatoes, and other common comfort foods like pasta, sweet potatoes feel light... (4.00 out of 5 stars) 5 ratings, 816 likesSAVE FOODRECIPES WITH ITReplenish Electrolytes and RehydrateYou have spent a long hot afternoon tending your garden or chasing the kids and you're feeling parched. But sometimes, no matter how much water you drink, your body still feels thirsty. Simple... (5.00 out of 5 stars) 2 ratings, 248 likesSAVE FOODRECIPES WITH ITLassis are a popular yogurt drink in India. A lassi is simply equal parts yogurt and water blended together, often with digestive spices like cumin and salt. 355 likes SAVE FOODRECIPES WITH ITDate sugar is a complex cabrohydrate that takes longer to digest, thus releasing it's energy more slowly over time into the body. Dates contain phyto-hormones for women that tonify reproductive organs. 171 likes SAVE FOODRECIPES WITH ITGlossy orange-red American Persimmons (Diospyros virginiana) grow wild from the east coast through to the Midwest. Akin to dates, Persimmons are very sweet & gooey. They are too sweet to ferment or rot, and thus perfect for drying. American persimmons... (5.00 out of 5 stars) 1 rating, 84 likesSAVE FOODRECIPES WITH ITTamarind is a tropical fruit in the pea family, widely used in chutneys, sauces, soup stocks, and desserts. It is indigenous to Africa but widely cultivated in India for thousands of years, and now in all tropical regions. It's name is derived from the... 
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