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This extremely nutritious pseudo-grain was originally cultivated on the high plains of the South American Andes Mountains. Although the wide variety of health benefits is just beginning to be studied and appreciated by modern western countries, the...
This bright food is one of the lightest of root vegetables. It's the only root vegetable with as much flavor and freshness as leafy greens - something you can't get from a turnip or carrot. It satisfies without weighing you down. Imagine a root...
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
