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(5.00 out of 5 stars) 2 ratings, 348 likes  SAVE FOOD RECIPES WITH ITCool and soothing, verdant and fragrant, fennel is a member of the carrot family that includes other popular spices such as cumin, coriander, dill and celery. Fennel is used as a flavoring in some natural toothpastes and mouth fresheners. (5.00 out of 5 stars) 1 rating, 138 likes SAVE FOODRECIPES WITH ITThe entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper... 382 likes SAVE FOODRECIPES WITH ITOkra is ojas building like most plants in the mallow family. It is also slimy and astringent, a seemingly unusual combination. Since okra is also cool, it is tri-doshic. Okra is especially helpful for relieving dryness in the joints. (5.00 out of 5 stars) 1 rating, 496 likes SAVE FOODRECIPES WITH ITAsparagus has a delicate flavor and texture making it an ideal vegetable for gourmet cuisine! 135 likes SAVE FOODRECIPES WITH ITMillet is drier than other grains. It's astringency can help bind diarrhea. It is warmer than other grains, stimulating good digestion and agni. Due to astringency, millet may feel like sandpaper if the tissues of the digestive tract are irritated or... (5.00 out of 5 stars) 3 ratings, 637 likes SAVE FOODRECIPES WITH ITPop a few blueberries in your mouth and you'll notice reduced agitation, a relaxing sensation in the eyes, and cool feeling in your skin. These visceral signs are your personal cue indicating blueberries' beneficial effect on your liver, and their... (5.00 out of 5 stars) 6 ratings, 699 likes SAVE FOODRECIPES WITH ITThis extremely nutritious pseudo-grain was originally cultivated on the high plains of the South American Andes Mountains. Although the wide variety of health benefits is just beginning to be studied and appreciated by modern western countries, the... 61 likes SAVE FOODDry, astringent, sweet and sour depurative and diaphoretic helpful for thinning fluids and purifying blood. Blood moving like Frankincense (Boswellia) and Ginkgo but warming. Old folk remedy is to blend with sarsaparilla to treat BPH. Avoid if pregnant. (5.00 out of 5 stars) 2 ratings, 801 likes SAVE FOODRECIPES WITH ITAloe includes more than 250 species of flowering succulents and is native to Africa, Madagascar and Jordan. It is closely related to cactus, yucca and onion. For thousands of years and across many cultures, aloe has been used to heal a variety of... 391 likes SAVE FOODRECIPES WITH ITArtichokes are a traditional liver remedy. As a member of the thistle family, they are 707 likes SAVE FOODRECIPES WITH ITCilantro is the leaf of the coriander seed. Both the leaves and the seeds have citrus overtones. Cilantro, as a cooling herb, pairs well with hot spicy dishes. (4.00 out of 5 stars) 1 rating, 447 likes SAVE FOODRECIPES WITH ITLooking for a new way to keep your body refreshed and cleansed this summer? Mung beans can help you keep your cool when the days are hot. These nourishing legumes are also famous for their cleansing abilities in Ayurveda. 663 likes SAVE FOODRECIPES WITH ITLimes are strongly sour, thus encouraging secretions in the digestive tract and salivary glands. These secretions improve taste, digestion, and regular elimination (functioning as a mild laxative) Limes and Cleansing Lime's sour... (5.00 out of 5 stars) 2 ratings, 386 likes SAVE FOODRECIPES WITH ITFrom tingly shampoos to teas and flowerbeds, mint is an inspiring, popular worldwide herb whose medicinal qualities are also extensive. Varieties of mint grow in nearly every country and climate. In Central and South America mint is called hierbabuena,... 
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