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542 likes Promotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes) (5.00 out of 5 stars) 2 ratings, 783 likes Aloe includes more than 250 species of flowering succulents and is native to Africa, Madagascar and Jordan. It is closely related to cactus, yucca and onion. For thousands of years and across many cultures, aloe has been used to heal a variety of... 377 likes Artichokes are a traditional liver remedy. As a member of the thistle family, they are (4.50 out of 5 stars) 2 ratings, 524 likes Its sharp peppery flavor is a sign that arugula is light and easy to digest for those with slow, cold digestion, or to help take a heavy meal and "lighten" it, so your body can assimilate the nutrients of the entire dish. (4.00 out of 5 stars) 3 ratings, 203 likes The bitterest member of the gourd family, bitter melon is a popular vegetable in south asia from India northward to China. (5.00 out of 5 stars) 1 rating, 334 likes Caffeine shifts awareness from the heart chakra to the third eye. New trades routes brought caffeinated beverages to Europe creating an 'Age of Enlightenment' and ending the middle ages. Ayurveda comes from an older time where the mind was not separate... ENZYME DEFICIENCIES
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