School of Ayurvedic Diet & Digestion
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Recent Articles (Blog)FOOD WITH ADAPTOGEN EFFECT
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 (5.00 out of 5 stars) 7 ratings, 458 likes RECIPES WITH ITOats have a slimy quality helping expectoration in Kapha when combined with spices. The slimy quality also helps soften the GI tract in Vata. Be careful with granola bars! Dry oats in any form absorbs moisture from the GI tract, aggravating Vata if... (5.00 out of 5 stars) 1 rating, 190 likesRECIPES WITH ITThyme tea has been used to stop gastric fermentation. It may be mixed with honey for sore throats. It's diaphoretic properties make it useful to sweat out a fever. Can't find an ingredient? Make sure you aren't filtering results by diet. |
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