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The expression "Feeling your oats" testifies to the use of oats as a tonic for increased vigor. Oats calms the nervous system by nourishing and strengthening. It is useful for insomnia and anxiety. Oats have a slimy quality (they are demulcent)...
The extraordinarily powerful taste of stevia is difficult to ignore. The intensity makes your mouth water for a few minutes. Then, tingling sensations arise around the mouth. Your lip quivers. It's simply unusual and unnatural to find a zero calorie...
Thyme tea has been used to stop gastric fermentation. It may be mixed with honey for sore throats. It's diaphoretic properties make it useful to sweat out a fever.
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
