Replenish Electrolytes and RehydrateYou have spent a long hot afternoon tending your garden or chasing the kids and you're feeling parched. But sometimes, no matter how much water you drink, your body still feels thirsty. Simple...
Replenish ElectrolytesAt any corner market in sweltering India, Thailand or Bali, you can drink fresh coconut water out of the nut with a straw, and dig out the sweet meat with a spoon.
Coconut water quenches even the strongest...
Trying to cut down on butter at the movies? Try popcorn with ghee and cinnamon. Ghee is golden and delicious. Children love it. It is also great as a garnish drizzled over food. For details on how to make ghee yourself search for "ghee" in the recipe...
"Life eats life," as Vimalananda is quoted in Robert Svoboda's book, "Prakriti: Your Ayurvedic Constitution." Many yogis drink milk, however, because it is the only animal food given willingly to another.
Looking for a new way to keep your body refreshed and cleansed this summer? Mung beans can help you keep your cool when the days are hot. These nourishing legumes are also famous for their cleansing abilities in Ayurveda.
AYURVEDIC ANATOMY FREE PRESENTATION!
RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK
Pomegranate comes from the latin words for apple (pomum) and seed (granatum), altogether meaning 'seeded-apple'. The seeds of the pomegranate are embedded in a white membrane that is also used for its medicinal qualities in Ayurveda. The french word...
and hundreds of other ingredients
on this extensive educational website.
Joyful Belly helps people confidently choose food that restores their healthy glow,
using the ancient technique of Ayurveda. Our extensive
collection of online recipes, ingredients, and articles makes health easy. To get started,
take the free
quiz to find your Ayurvedic body type.
What is Ayurveda?
Learn about Ayurveda from the author of this article and founder of Joyful Belly,
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any