Coriander is the seed of the cilantro plant. Its pleasantly fragrant aroma lifts the spirits and has a rustic feel.
Pumpkin seeds are warming, sweet, heavy, oily and blood building. In fact, if you puree them into a butter, the oil that separates out is blood red. Building your blood generally boosts your umph and your digestion. Also known as pepitas, pumpkin seeds...
A couple of generations ago, sorghum was a staple sweetener in the South. It was cheap and plentiful. Every time I stop in a country store of the Southern Appalachian, I find a jar of sorghum molasses. Sorghum flour is now gaining popularity among...
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
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