College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

SUMMER FOOD WITH ANTICARCINOGENIC EFFECT

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(5.00 out of 5 stars) 3 ratings, 187 likes

Save this FoodSAVE FOODRecipes with Tomato.RECIPES WITH IT

Today, tomatoes are famous for their high levels of the anti-oxidant lycopene. They are also known as a nonlethal fruit making it safe to throw rotten ones at bad performers on a stage. Ayurvedically, tomatoes are sweet and sour. They aggravate...

(5.00 out of 5 stars) 1 rating, 412 likes

Save this FoodSAVE FOODRecipes with Cherry.RECIPES WITH IT

Berries arrive just in time for late spring, early summer. Berries are lymphatic movers that complete the spring process of cleansing your liver. They are also liver tonics to protect your liver during summer. Berries are rich in anti-oxidants that...

(5.00 out of 5 stars) 3 ratings, 634 likes

Save this FoodSAVE FOODRecipes with Blueberry.RECIPES WITH IT

Pop a few blueberries in your mouth and you'll notice reduced agitation, a relaxing sensation in the eyes, and cool feeling in your skin. These visceral signs are your personal cue indicating blueberries' beneficial effect on your liver, and their...

(4.33 out of 5 stars) 3 ratings, 520 likes

Save this FoodSAVE FOODRecipes with Strawberries.RECIPES WITH IT

The ruby red strawberry has been long appreciated for its unique aroma, bright red color, juicy texture, and sweetness. The first garden strawberry was bred in the 18th century in France. Prior to this, most strawberries were either harvested wild or...

322 likes

Save this FoodSAVE FOODRecipes with Hibiscus.RECIPES WITH IT

Hibiscus is from the same family as okra, cotton, and chocolate. More obscure members include durian, marshmallow root, & kola nut.

(5.00 out of 5 stars) 2 ratings, 232 likes

Save this FoodSAVE FOODRecipes with Acai.RECIPES WITH IT

Acai means fruit that cries. Acai is a sweet & juicy fruit with a satisfying purple pulp. It provides rich nutrition, high antioxidant value, and fiber.

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