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(3.67 out of 5 stars) 3 ratings, 411 likes SAVE FOODRECIPES WITH IT Apples are crunchy and leave a rough feeling on the roof of the mouth, both signs of astringency. Astringency is drying. Thus raw apples provoke Vata and constipation. Cooked apples and apple sauce are more Vata friendly. They are not astringent.... (3.00 out of 5 stars) 1 rating, 223 likes SAVE FOODRECIPES WITH IT Mango's happy flamboyance will brighten your day with its healthy, festive atmosphere. Its sweetness invites happiness and a smile while nourishing qualities authentically replenish your body after summer heat leaves you feeling depleted. When its time... (5.00 out of 5 stars) 1 rating, 409 likes SAVE FOODRECIPES WITH IT Berries arrive just in time for late spring, early summer. Berries are lymphatic movers that complete the spring process of cleansing your liver. They are also liver tonics to protect your liver during summer. Berries are rich in anti-oxidants that... (5.00 out of 5 stars) 3 ratings, 632 likes SAVE FOODRECIPES WITH IT Pop a few blueberries in your mouth and you'll notice reduced agitation, a relaxing sensation in the eyes, and cool feeling in your skin. These visceral signs are your personal cue indicating blueberries' beneficial effect on your liver, and their... 242 likes SAVE FOODRECIPES WITH IT Cranberries grow in acidic bogs. Early settlers in North American thought cranberry flowers looked like a crane, and named them 'craneberry'. They are a major commercial crop in North America. ENZYME DEFICIENCIES
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