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172 likes In the Middle Ages, caraway seeds were served with a bit of sugar as a digestive after a big meal, much the way sugar coated fennel is eaten after a meal in India. 208 likes Coriander is the seed of the cilantro plant. Its pleasantly fragrant aroma lifts the spirits and has a rustic feel.  (5.00 out of 5 stars) 1 review, 241 likesSprinkle dried nettles into any soup or stir-fry, and they will impart a rustic, hearty earthiness. This is a rough, tough plant that brings its strength as a gift for your body. Nettles provide a stellar nutritional profile to build stamina. At a time... Can't find an ingredient? Make sure you aren't filtering results by diet. Explore the Winter Diet
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