Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Cold food, including ice cubes, cause capillary beds in the stomach to constrict, reducing blood flow. The loss of blood flow reduces secretions slowing down digestion.
A person with strong digestion can tolerate cold food. But a person with weak...
From the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep.
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Fall Diet
Seasonal Health Tips