From the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep.
Replenish Electrolytes and RehydrateYou have spent a long hot afternoon tending your garden or chasing the kids and you're feeling parched. But sometimes, no matter how much water you drink, your body still feels thirsty. Simple...
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
