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School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

Ayurveda Courses: Explore Our Professional Ayurveda Courses

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SPRING AND SUMMER FOOD WITH ANTISPASMODIC EFFECT

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FIND RECIPES

FIND FOOD

AYURVEDA DIET 101

AYURVEDIC DIET FOR FEBRUARY

SEASONAL TIPS

MY SAVED INGREDIENTS

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CARDAMOM

Vata pacifying
Pitta pacifying
Kapha pacifying
full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 8 ratings, 736 likes

Love for cardamom resonates through history - for instance, ancient Egyptians chewed cardamom to whiten their teeth and sweeten their breath. Cardamom helps take the edge off of caffeine in the famous drink Turkish coffee. Cardamom is a member of the...

MINT

Vata aggravating
Pitta pacifying
Kapha pacifying
full start reviewfull start reviewfull start reviewfull start reviewfull start review(5.00 out of 5 stars) 2 ratings, 334 likes

From tingly shampoos to teas and flowerbeds, mint is an inspiring, popular worldwide herb whose medicinal qualities are also extensive. Varieties of mint grow in nearly every country and climate. In Central and South America mint is called hierbabuena,...

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WINTER DIET

WINTER DIET

Winter is a season of stagnant & thick blood.

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UPCOMING EVENTS

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BOOKS BY JOYFUL BELLY

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.
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