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In the Middle Ages, caraway seeds were served with a bit of sugar as a digestive after a big meal, much the way sugar coated fennel is eaten after a meal in India.
Romance may be sealed with a box of chocolates, but passion for chocolate is as eternal as true love. Long before John Cadbury invented the chocolate bar, native meso-american peoples brewed chocolate with medicinal herbs. Chocolate has been used as...
Cool and soothing, verdant and fragrant, fennel is a member of the carrot family that includes other popular spices such as cumin, coriander, dill and celery. Fennel is used as a flavoring in some natural toothpastes and mouth fresheners. Fennel seeds...
Also known as devil's dung, stinking gum, food of the gods, and giant fennel, hing has a varied and suprising diversity of uses. Along the Tex-Mex border hing was used for wolf bait. The odor attracts wolves. In Jamaica, hing is used to protect the...
Honey - The Nectar of the Gods This pure and natural heavenly gift from nature was the first sweetener known to man. Honey's sweet goodness has been an icon of abundance for centuries. It's golden syrup seems to capture the very...
The origin of lemons are a mystery. Do they come from southern india? burma? or china? Speculation abounds. Genetic study reveals lemons are a hybrid of a sour orange and a citron.
From the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep.
A couple of generations ago, sorghum was a staple sweetener in the South. It was cheap and plentiful. Every time I stop in a country store of the Southern Appalachian, I find a jar of sorghum molasses. Sorghum flour is now gaining popularity among...
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
