Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Cinnamon is a small evergreen tree in the Lauraceae family native to Sri Lanka. Other members of this family include sassafras, avocado, camphor, and spicebush. Trees of the laurel family, including cinnamon, predominate in the world's laurel forests....
Cloves are native to India and Indonesia. They are the aromatic dried flower bud of a tree in the same family as Eucalyptus and Guava (Myrtaceae family).
Cloves resemble a nail in shape. The English name 'clove' derives from the latin 'clavus'...
Regarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic...
IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION
GET IT NOW FREE
Jackfruit is grown in subtropical lowlands. They have the largest fruit of any tree. Like fig trees, jackfruit are in the moraceae family.
Like all roots cooked onion brings a grounding feel. Yellow onions are the standard onion in American grocery store shelves. White onions tend to be sweeter and crunchier. Red...
Saffron's use is ancient. Saffron-based pigments have been found in 50,000 year-old paintings in northwest Iran. It conjures romance, royalty, and delicacy wherever it appears. Alexander the Great bathed in saffron to cure battle wounds. Cultivated...
AYURVEDIC FACE ASSESSMENT
Learn how to assess constitution by a person's face.
GET IT NOW FREE
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Summer Diet
Seasonal Health Tips