School of Ayurvedic Diet & Digestion
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210 likes Basil's warm and spicy aroma adds a passionate flare to any dish, bringing the heat of the Mediterranean sun to your table. Its bright green color and vigorous flavor is unmistakable in pesto. It adds verve to a home-made tomato sauce, and is a perky...  (5.00 out of 5 stars) 8 reviews, 346 likesLove for cardamom resonates through history - for instance, ancient Egyptians chewed cardamom to whiten their teeth and sweeten their breath. Cardamom helps take the edge off of caffeine in the famous drink Turkish coffee. Cardamom is a member of the... 109 likes The word for celery comes from the Greek word selinon which translates to 'parsley,' a close relative of celery. Celery's powers have been known since antiquity. Leaves of it were found in the garlands surrounding King Tut's tomb, and Homer makes... 125 likes Berries arrive just in time for late spring, early summer. Berries are lymphatic movers that complete the spring process of cleansing your liver. They are also liver tonics to protect your liver during summer. Berries are rich in anti-oxidants that... 206 likes Cinnamon is a small evergreen tree in the Lauraceae family native to Sri Lanka. Other members of this family include sassafras, avocado, camphor, and spicebush. Trees of the laurel family, including cinnamon, predominate in the world's laurel forests.... 93 likes Coriander is the seed of the cilantro plant. Its pleasantly fragrant aroma lifts the spirits and has a rustic feel. 90 likes Dill seems to lighten the palate. As one client reports, "Dill embodies the taste of freshness with a little kick." It is called shatapushpa in Ayurveda. Dill is a member of the carrot family (apiaceae) along with parsley, celery, cumin,... 
AYURVEDIC ANATOMY FREE PRESENTATION!RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK223 likes Cool and soothing, verdant and fragrant, fennel is a member of the carrot family that includes other popular spices such as cumin, coriander, dill and celery. Fennel is used as a flavoring in some natural toothpastes and mouth fresheners. Fennel seeds... 111 likes Cool and soothing, verdant and fragrant, fennel is a member of the carrot family that includes other popular spices such as cumin, coriander, dill and celery. Fennel is used as a flavoring in some natural toothpastes and mouth fresheners. 130 likes Ever reach for dried ginger as a quick replacement for the fresh root and assume its an apt substitute? Ginger is ginger is ginger, right? Actually, not at all. Dried ginger... (5.00 out of 5 stars) 4 reviews, 393 likesIntroductionA steaming hot mug of ginger tea on a damp day warms up your bones and burns away thick, heavy congestion. When the weather is soggy, you feel tired and groggy. You naturally crave sunlight and heat. Pungent and light,... 191 likes The origin of lemons are a mystery. Do they come from southern india? burma? or china? Speculation abounds. Genetic study reveals lemons are a hybrid of a sour orange and a citron. 88 likes Ysha Oakes reports, "The gentle pungency is digestive, and carries limonene which is well researched for anti cancer properties." 238 likes Limes are strongly sour, thus encouraging secretions in the digestive tract and salivary glands. These secretions improve taste, digestion, and regular elimination (functioning as a mild laxative) Limes and Cleansing Lime's sour... (5.00 out of 5 stars) 2 reviews, 163 likesFrom tingly shampoos to teas and flowerbeds, mint is an inspiring, popular worldwide herb whose medicinal qualities are also extensive. Varieties of mint grow in nearly every country and climate. In Central and South America mint is called hierbabuena,...
IDENTIFY YOUR BODY TYPE SAMPLE LECTURE!LEARN HOW TO IDENTIFY YOUR BODY TYPE WITH THIS 45-MINUTE SAMPLE LECTURE FROM JOYFUL BELLY57 likes The zest is the orange skin of the orange. The rind is the white part of the orange beneath. (5.00 out of 5 stars) 1 review, 84 likesParsley was revered for is medicinal potency long before it was eaten as a food. Native to the central Mediterranean region, the herb was sacred to the ancient Greeks. They used it to adorn victorious athletes and decorate the tombs of the dead. 91 likes Opens Up the Lungs As an aromatic pungent, raw scallions opens up circulation to the lungs, chest, and skin. This quality is used to purge all cold related disorders from these organs. Scallions are helpful as both an expectorant... (5.00 out of 5 stars) 2 reviews, 39 likesThe name tarragon is a corruption of the French esdragon, derived from the Latin dracunculus, which means a little dragon. (5.00 out of 5 stars) 1 review, 77 likesThyme tea has been used to stop gastric fermentation. It may be mixed with honey for sore throats. It's diaphoretic properties make it useful to sweat out a fever. Can't find an ingredient? Make sure you aren't filtering results by diet. Explore a Healthy Holiday Diet
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