| LEARN MORE ABOUT SATTVIC
Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Cranberries grow in acidic bogs. Early settlers in North American thought cranberry flowers looked like a crane, and named them 'craneberry'. They are a major commercial crop in North America.
Grapes are considered a superior fruit to all others in Ayurvedic. They are an important tonic (rasayana) for late summer. Grapes have been a sign of abundance since Greek times. The Greek God or agriculture, Dionysus, is often portrayed with a crown...
AYURVEDIC ANATOMY FREE PRESENTATION!
RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK
GET IT NOW FREE
Jaggery is raw, concentrated unrefined juice of sugar cane without separating the molasses from the crystal. It contains sucrose, invert sugars, moisture and other trace minerals and fibers of the sugar cane plant. In some cases jaggery is made from...
We note that yams are a useful alternative to sweet potato, a mild diuretic that can aggravate Vata. Yams contains phytoestrogens helpful for tonifying Vata in the female...
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Fall Diet
Seasonal Health Tips