School of Ayurvedic Diet & Digestion
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Digestive Herb ChartFOOD WITH BRAIN-TONIC EFFECT
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 (5.00 out of 5 stars) 2 reviews, 239 likesAs the most widely grown tree nut in the world, these crunchy little nuggets are highly revered for building strength and intelligence across many ancient cultures. Originally native to the levant and in Northern Africa as far west as Morocco, almonds... (5.00 out of 5 stars) 1 review, 198 likesPop a few blueberries in your mouth and you'll notice reduced agitation, a relaxing sensation in the eyes, and cool feeling in your skin. These visceral signs are your personal cue indicating blueberries' beneficial effect on your liver, and their...  (4.86 out of 5 stars) 7 reviews, 236 likesThe tender coconut with its light, sweet and cooling properties is hailed as a "cure all" enjoyed by many cultures as a staple part of their diets. The ancient Ayurvedic texts call coconut by the Sanskrit term "kalpa vriksha," which translates to "the... 125 likes Replenish ElectrolytesAt any corner market in sweltering India, Thailand or Bali, you can drink fresh coconut water out of the nut with a straw, and dig out the sweet meat with a spoon. Coconut water quenches even the strongest... 
AYURVEDIC ANATOMY FREE PRESENTATION!RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK105 likes Coriander is the seed of the cilantro plant. Its pleasantly fragrant aroma lifts the spirits and has a rustic feel. (5.00 out of 5 stars) 2 reviews, 249 likesCool and soothing, verdant and fragrant, fennel is a member of the carrot family that includes other popular spices such as cumin, coriander, dill and celery. Fennel is used as a flavoring in some natural toothpastes and mouth fresheners. Fennel seeds... Can't find an ingredient? Make sure you aren't filtering results by diet. Explore the Spring Diet
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