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Ancestors of the wild carrot came from Iran and Afghanistan, the center of genetic diversity for carrot. Carrots were bred from a species of wild carrot, called Queen Anne's Lace. Originally they were grown for their aromatic leaves and seeds. Since...
Cinnamon is a small evergreen tree in the Lauraceae family native to Sri Lanka. Other members of this family include sassafras, avocado, camphor, and spicebush. Trees of the laurel family, including cinnamon, predominate in the world's laurel forests....
Hot, pungent, antiemetic, appetizer, digestive, spleen tonic; stimulates saliva.
Regarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic...
Raw garlic's benefits are many. A spicy root, garlic is known for clearing, which flushes everything out of your body.Clears Your Respiratory SystemGarlic's hot nature penetrates, breaking up any stagnation. This is a spice that...
Hot and stimulating, dried ginger kindles the digestive fire, supports healthy circulation, and melts away sluggishness.
IntroductionA steaming hot mug of ginger tea on a damp day warms up your bones and burns away thick, heavy congestion. When the weather is soggy, you feel tired and groggy. You naturally crave sunlight and heat. Pungent and light,...
Turmeric is a warm, yellow, earthy, slightly bitter spice used in ritual, medicine, and cooking. Turmeric paste is applied to bride and groom before marriage in some places of India, Bangladesh, and Pakistan. Although a deep yellow color, turmeric...
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
