Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
Plantains have a festive yellow color and as you might guess, they are members of the banana family. While any Caribbean island dweller relishes a sweet banana for dessert or snacks, plantains are the preferred savory option for a meal.
From the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep.
There is a popular saying, "Wheat increases brawn, but rice increases brain." Wheat is dense nutrition, but it is difficult to digest. It pulls too much blood out of circulation and into the digestive tract. The loss of blood dulls the mind, and voila...
IMPROVE ENZYME OUTPUT & MASTER YOUR DIGESTION
GET IT NOW FREE
Can't find an ingredient? Make sure you aren't filtering results by diet.
Explore the Summer Diet
Seasonal Health Tips