ALCOHOL

(5.00 out of 5 stars) 3 reviews, 159 likes

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Alcohol is a hot depressant. Initially, the heat combined with the relaxing qualties of alcohol dilate blood vessels, an aid to circulation. The heart, which is a naturally affectionate and social organ, predisposes one to fun and perhaps risky social...

APPLE (COOKED)

(5.00 out of 5 stars) 1 review, 771 likes

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In Norse mythology, apples are said to provide eternal youthfulness. Apples appear in many religious traditions, including the bible, often as a forbidden fruit. Apples originated in Western Asia, where its wild ancestor still grows today. There are...

BEETS

(5.00 out of 5 stars) 1 review, 411 likes

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Beets come from the south of Europe. They are a member of the amaranth family. The beet has a long history of cultivation stretching back to the second millennium BC.

CARROT

(5.00 out of 5 stars) 2 reviews, 451 likes

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Ancestors of the wild carrot came from Iran and Afghanistan, the center of genetic diversity for carrot. Carrots were bred from a species of wild carrot, called Queen Anne's Lace. Originally they were grown for their aromatic leaves and seeds. Since...

COFFEE

(5.00 out of 5 stars) 1 review, 195 likes

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Coffee as a SacramentWhat are your rituals around coffee? Coffee has become a sacrament in our culture. A client reports, "The only time my husband and I relax together is over coffee." My response, "If your marriage is dependent...

GARLIC

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Regarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic...

GHEE

(5.00 out of 5 stars) 3 reviews, 332 likes

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Trying to cut down on butter at the movies? Try popcorn with ghee and cinnamon. Ghee is golden and delicious. Children love it. It is also great as a garnish drizzled over food. For details on how to make ghee yourself search for "ghee" in the recipe...

LEMON

(5.00 out of 5 stars) 2 reviews, 344 likes

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The origin of lemons are a mystery. Do they come from southern india? burma? or china? Speculation abounds. Genetic study reveals lemons are a hybrid of a sour orange and a citron.

OLIVE OIL

(5.00 out of 5 stars) 1 review, 162 likes

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Raw olive oil is pungent & bitter. It's oily and bitter qualities act as a cholagogue, flushing the liver and gall bladder. In the United States, most olive oil is pasteurized. When cooked, olive oil loses its cleansing properties and sadly, its taste.

RED WINE

(4.00 out of 5 stars) 1 review, 78 likes

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Wine stimulates agni & taste. It penetrates deeply into tissues. It is warming and brings mental satisfaction. Wine softens stools. Wine contains tannins which are astringent. It is hot, sweet and sour. Certain wines may be sharp or bitter as well.

SALT (MINERAL SALT)

(5.00 out of 5 stars) 2 reviews, 136 likes

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Salt brings out the flavor in food and brings enthusiasm for life. While contraindicated for Kapha and high blood pressure, salt is also one of the most important medicines for Vata

TURMERIC

(4.58 out of 5 stars) 12 reviews, 981 likes

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Turmeric is a warm, yellow, earthy, slightly bitter spice used in ritual, medicine, and cooking. Turmeric paste is applied to bride and groom before marriage in some places of India, Bangladesh, and Pakistan. Although a deep yellow color, turmeric...