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![]() ![]() ![]() ![]() ![]() Alcohol is a hot depressant. Initially, the heat combined with the relaxing qualties of alcohol dilate blood vessels, an aid to circulation. The heart, which is a naturally affectionate and social organ, predisposes one to fun and perhaps risky social... ![]() ![]() ![]() ![]() ![]() In Norse mythology, apples are said to provide eternal youthfulness. Apples appear in many religious traditions, including the bible, often as a forbidden fruit. Apples originated in Western Asia, where its wild ancestor still grows today. There are... ![]() ![]() ![]() ![]() ![]() Ancestors of the wild carrot came from Iran and Afghanistan, the center of genetic diversity for carrot. Carrots were bred from a species of wild carrot, called Queen Anne's Lace. Originally they were grown for their aromatic leaves and seeds. Since... ![]() ![]() ![]() ![]() ![]() Trying to cut down on butter at the movies? Try popcorn with ghee and cinnamon. Ghee is golden and delicious. Children love it. It is also great as a garnish drizzled over food. For details on how to make ghee yourself search for "ghee" in the recipe... ![]() ![]() ![]() ![]() ![]() Raw olive oil is pungent & bitter. It's oily and bitter qualities act as a cholagogue, flushing the liver and gall bladder. In the United States, most olive oil is pasteurized. When cooked, olive oil loses its cleansing properties and sadly, its taste. ![]() ![]() ![]() ![]() ![]() Wine stimulates agni & taste. It penetrates deeply into tissues. It is warming and brings mental satisfaction. Wine softens stools. Wine contains tannins which are astringent. It is hot, sweet and sour. Certain wines may be sharp or bitter as well. ![]() ![]() ![]() ![]() ![]() Salt brings out the flavor in food and brings enthusiasm for life. While contraindicated for Kapha and high blood pressure, salt is also one of the most important medicines for Vata ![]() ![]() ![]() ![]() ![]() Turmeric is a warm, yellow, earthy, slightly bitter spice used in ritual, medicine, and cooking. Turmeric paste is applied to bride and groom before marriage in some places of India, Bangladesh, and Pakistan. Although a deep yellow color, turmeric... Can't find an ingredient? Make sure you aren't filtering results by diet. Explore the Spring Diet![]() Suggest Ingredient![]() Seasonal Health Tips![]() |