
Plantains have a festive yellow color and as you might guess, they are members of the banana family. While any Caribbean island dweller relishes a sweet banana for dessert or snacks, plantains are the preferred savory option for a meal. Plantains...
Jackfruit is grown in subtropical lowlands. They have the largest fruit of any tree. Like fig trees, jackfruit are in the Moraceae family. Footnote: The information for this article was in part gathered from a 2019 study and survey of 28 students of...
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Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’