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61 likes Acorns are high in tannins, a bitter and astringent acid that irritates the digestive tract and causes constipation. However, tannins are water soluble. (3.67 out of 5 stars) 3 ratings, 395 likes Apples are crunchy and leave a rough feeling on the roof of the mouth, both signs of astringency. Astringency is drying. Thus raw apples provoke Vata and constipation. Cooked apples and apple sauce are more Vata friendly. They are not astringent.... 235 likes Cranberries grow in acidic bogs. Early settlers in North American thought cranberry flowers looked like a crane, and named them 'craneberry'. They are a major commercial crop in North America. 134 likes Egg yolks are satisfying, creamy and soft. They have a high fat and nutrient content, containing everything necessary to nourish a baby chicken. This makes egg a strengthening tonic. Egg yolks are creamy when raw, and have a dry, pasty... (4.00 out of 5 stars) 1 rating, 186 likes Nutmeg is aromatic, astringent, and a sedative. It's aromatic quality makes it ideal for improving digestion, while astringent quality helps bind the stool. Nutmeg is thus the preferred spice for cold type diarrhea. Nutmeg cuts through fat of milk... 209 likes From the poppy family, contains slight traces of narcotics that, like nutmeg, help induce sleep. 142 likes Beans are the 'musical fruit' because they contain saponins to protect themselves against insects. Saponins form the sudsy foam on the surface of a cooking pot of beans. They prevent protein digestion resulting in stagnation and gas of the bowels. (5.00 out of 5 stars) 1 rating, 176 likes Tofu was invented in China over 2000 years ago. ENZYME DEFICIENCIES
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