School of Ayurvedic Diet & Digestion
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440 likes  RECIPES WITH ITPromotes strength and solidity. Anabolic, but without creating stagnation. Regulates estrogen (phytoestrogens can increase or decrease estrogen as needed). Liver, Spleen Yin Tonic. Alfalfa is a urinary & GI membrane restorative. (Source: Holmes)  (5.00 out of 5 stars) 3 ratings, 478 likesRECIPES WITH ITCool and soothing, verdant and fragrant, fennel is a member of the carrot family that includes other popular spices such as cumin, coriander, dill and celery. Fennel is used as a flavoring in some natural toothpastes and mouth fresheners. Fennel seeds...  (4.50 out of 5 stars) 2 ratings, 237 likesRECIPES WITH ITFenugreek is one of the oldest medicinal plants. It has been used since 4000BC. It's name means "ram's horn clover". It was found in the tomb of Tutankhamen.  (4.00 out of 5 stars) 2 ratings, 385 likesRECIPES WITH ITIf you are constipated, try soaking a teaspoon of flax seeds in warm water for 2 hours. Soaking releases the soluble fiber in flax, which forms a slimy gel that bulks up stools for easy elimination. Its high oil content can lubricate a dry intestinal... (5.00 out of 5 stars) 1 rating, 264 likesRECIPES WITH ITThe neglect of rose petal as a medicinal in western herbalism is astounding! A few hundred years ago, rose petal use was ubiquitous, in rose water, syrup, honey, sugar, conserve, julep, vinegar, electuary, wine, oil and ointment. It is still a popular... (5.00 out of 5 stars) 1 rating, 91 likesRECIPES WITH ITCulinary sage, although a diaphoretic, has an anhidrotic action - it prevents excessive sweating. This is useful in night sweats of all kinds - from chronic febrile conditions to menopausal syndrome. Culinary sage stimulates the pituitary adrenal... (5.00 out of 5 stars) 1 rating, 163 likesRECIPES WITH ITTofu was invented in China over 2000 years ago. Can't find an ingredient? Make sure you aren't filtering results by diet. |
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