School of Ayurvedic Diet & Digestion
Recipes
Ingredients
Create Your Diet
We specialize in digestive herb formulas. Use the chart below to find the right herbal formula for optimal gut health.
View CartINGREDIENTS WITH EXPECTORANT EFFECT
Ingredients / expectorant (new search)
See Similar Recipes, Similar Products
You are currently searching in these categories.
To refine your search, click on a feeling, taste, effect, etc. from the list below.
Or, start a new search. Don't know your body type? Take our free Dosha quiz!
TAKE THE QUIZ
 (5.00 out of 5 stars) 8 reviews, 346 likesLove for cardamom resonates through history - for instance, ancient Egyptians chewed cardamom to whiten their teeth and sweeten their breath. Cardamom helps take the edge off of caffeine in the famous drink Turkish coffee. Cardamom is a member of the... 206 likes Cinnamon is a small evergreen tree in the Lauraceae family native to Sri Lanka. Other members of this family include sassafras, avocado, camphor, and spicebush. Trees of the laurel family, including cinnamon, predominate in the world's laurel forests.... 127 likes Cloves are native to India and Indonesia. They are the aromatic dried flower bud of a tree in the same family as Eucalyptus and Guava (Myrtaceae family). Cloves resemble a nail in shape. The English name 'clove' derives from the latin 'clavus'... 93 likes Coriander is the seed of the cilantro plant. Its pleasantly fragrant aroma lifts the spirits and has a rustic feel. 90 likes Dill seems to lighten the palate. As one client reports, "Dill embodies the taste of freshness with a little kick." It is called shatapushpa in Ayurveda. Dill is a member of the carrot family (apiaceae) along with parsley, celery, cumin,... 223 likes Cool and soothing, verdant and fragrant, fennel is a member of the carrot family that includes other popular spices such as cumin, coriander, dill and celery. Fennel is used as a flavoring in some natural toothpastes and mouth fresheners. Fennel seeds...  (4.00 out of 5 stars) 1 review, 119 likesFenugreek s one of the oldest medicinal plants. It has been used since 4000BC. It's name means "ram's horn clover". It was found in the tomb of Tutankhamen. 87 likes Regarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic... 
AYURVEDIC ANATOMY FREE PRESENTATION!RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK105 likes Raw garlic acts as a laxative but also causes gas. It's hot, pungent, penetrating and a diaphoretic. Garlic is unctuous and vitiates the blood. Cooked garlic is more sweet. 107 likes Also known as devil's dung, stinking gum, food of the gods, and giant fennel, hing has a varied and suprising diversity of uses. Along the Tex-Mex border hing was used for wolf bait. The odor attracts wolves. In Jamaica, hing is used to protect the... (5.00 out of 5 stars) 1 review, 116 likesHoney - The Nectar of the Gods This pure and natural heavenly gift from nature was the first sweetener known to man. Honey's sweet goodness has been an icon of abundance for centuries. It's golden syrup seems to capture the... 191 likes The origin of lemons are a mystery. Do they come from southern india? burma? or china? Speculation abounds. Genetic study reveals lemons are a hybrid of a sour orange and a citron. 238 likes Limes are strongly sour, thus encouraging secretions in the digestive tract and salivary glands. These secretions improve taste, digestion, and regular elimination (functioning as a mild laxative) Limes and Cleansing Lime's sour... 91 likes Opens Up the Lungs As an aromatic pungent, raw scallions opens up circulation to the lungs, chest, and skin. This quality is used to purge all cold related disorders from these organs. Scallions are helpful as both an expectorant... (5.00 out of 5 stars) 1 review, 77 likesThyme tea has been used to stop gastric fermentation. It may be mixed with honey for sore throats. It's diaphoretic properties make it useful to sweat out a fever. (5.00 out of 5 stars) 1 review, 17 likesTobacco, a member of the nightshade family, aggravates all three doshas. Kapha in the lungs, Pitta in the liver vitiating the blood, and Vata due to the mobile quality. People crave tobacco because it temporarily stimulates the lungs and...
IDENTIFY YOUR BODY TYPE SAMPLE LECTURE!LEARN HOW TO IDENTIFY YOUR BODY TYPE WITH THIS 45-MINUTE SAMPLE LECTURE FROM JOYFUL BELLYCan't find an ingredient? Make sure you aren't filtering results by diet. Explore a Healthy Holiday Diet
Suggest Ingredient
Seasonal Health Tips
|
On Facebook
On Twitter
MY SAVED INGREDIENTS
BOOKS
BY JOYFUL BELLY
Say goodbye to confusion about food and health with your personal Ayurveda body book, individually and custom formulated for your body. $19.99 $7.95 introductory offer 3 days only
Join Joyful Belly.
Become a part of the Joyful Belly community! Users get access to exclusive web features, priority notification for special promotions and product discounts. You will also receive our weekly newsletter with recipes, insightful health tips, and practical techniques for incorporating Ayurveda into your diet and lifestyle.