ANISE

SAVE FOOD

Anise is sweet and very aromatic.

CARDAMOM

(5.00 out of 5 stars) 8 ratings, 736 likes

SAVE FOOD

Love for cardamom resonates through history - for instance, ancient Egyptians chewed cardamom to whiten their teeth and sweeten their breath. Cardamom helps take the edge off of caffeine in the famous drink Turkish coffee. Cardamom is a member of the...

CAYENNE PEPPER

SAVE FOOD

The entire nightshade family (solanaceae) aggravates Vata and Pitta, due to the weak liver of these two body types. All peppers aggravate Pitta due to heat. Note that black pepper...

CINNAMON

SAVE FOOD

Cinnamon is a small evergreen tree in the Lauraceae family native to Sri Lanka. Other members of this family include sassafras, avocado, camphor, and spicebush. Trees of the laurel family, including cinnamon, predominate in the world's laurel forests....

CLOVES

SAVE FOOD

Cloves are native to India and Indonesia. They are the aromatic dried flower bud of a tree in the same family as Eucalyptus and Guava (Myrtaceae family). Cloves resemble a nail in shape. The English name 'clove' derives from the latin 'clavus'...

CORIANDER SEED

SAVE FOOD

Coriander is the seed of the cilantro plant. Its pleasantly fragrant aroma lifts the spirits and has a rustic feel.

DAIKON RADISH

(5.00 out of 5 stars) 1 rating, 112 likes

SAVE FOOD

Daikon is native to southeast and east Asia. From white to purple to green to pink, Daikon comes in several varieties. It's also known as white radish, winter radish, long white radish, oriental radish, and mooli. In Japan, many types of pickles are...

DILL

SAVE FOOD

Dill seems to lighten the palate. As one client reports, "Dill embodies the taste of freshness with a little kick." It is called shatapushpa in Ayurveda. Dill is a member of the carrot family (apiaceae) along with parsley, celery, cumin,...

FENNEL SEEDS

(5.00 out of 5 stars) 3 ratings, 478 likes

SAVE FOOD

Cool and soothing, verdant and fragrant, fennel is a member of the carrot family that includes other popular spices such as cumin, coriander, dill and celery. Fennel is used as a flavoring in some natural toothpastes and mouth fresheners. Fennel seeds...

FENUGREEK

(4.50 out of 5 stars) 2 ratings, 237 likes

SAVE FOOD

Fenugreek is one of the oldest medicinal plants. It has been used since 4000BC. It's name means "ram's horn clover". It was found in the tomb of Tutankhamen.

GARLIC

SAVE FOOD

Regarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic...

HING (ASAFOETIDA)

SAVE FOOD

Also known as devil's dung, stinking gum, food of the gods, and giant fennel, hing has a varied and suprising diversity of uses. Along the Tex-Mex border hing was used for wolf bait. The odor attracts wolves. In Jamaica, hing is used to protect the...

HONEY

(5.00 out of 5 stars) 1 rating, 246 likes

SAVE FOOD

Honey - The Nectar of the Gods This pure and natural heavenly gift from nature was the first sweetener known to man. Honey's sweet goodness has been an icon of abundance for centuries. It's golden syrup seems to capture the very...

HORSERADISH

SAVE FOOD

Horseradish is a sharp, acrid spice that kindles agni. It is even used in steakhouses to help digest a heavy meal.

LEMON

(5.00 out of 5 stars) 2 ratings, 409 likes

SAVE FOOD

The origin of lemons are a mystery. Do they come from southern india? burma? or china? Speculation abounds. Genetic study reveals lemons are a hybrid of a sour orange and a citron.

LIME

SAVE FOOD

Limes are strongly sour, thus encouraging secretions in the digestive tract and salivary glands. These secretions improve taste, digestion, and regular elimination (functioning as a mild laxative) Limes and Cleansing Lime's sour...

RADISH (RAW)

SAVE FOOD

The word radish derives from the latin word for root, "radix." Domesticated in Europe in pre-Roman times, radishes are an edible root of the Brassicaceae family. They come in a variety of sizes, shapes, and colors. They are inexpensive, grow quickly...

SAGE

(5.00 out of 5 stars) 1 rating, 91 likes

SAVE FOOD

Culinary sage, although a diaphoretic, has an anhidrotic action - it prevents excessive sweating. This is useful in night sweats of all kinds - from chronic febrile conditions to menopausal syndrome. Culinary sage stimulates the pituitary adrenal...

SCALLIONS (RAW)

SAVE FOOD

Opens Up the Lungs As an aromatic pungent, raw scallions opens up circulation to the lungs, chest, and skin. This quality is used to purge all cold related disorders from these organs. Scallions are helpful as both an expectorant...

SPANISH BLACK RADISH

SAVE FOOD

Spanish Black Radish is higher in sulphuric compounds than other radishes, giving it some unique medical properties. See notes on radish.

THYME (FRESH)

(5.00 out of 5 stars) 1 rating, 190 likes

SAVE FOOD

Thyme tea has been used to stop gastric fermentation. It may be mixed with honey for sore throats. It's diaphoretic properties make it useful to sweat out a fever.

TOBACCO / NICOTINE

(5.00 out of 5 stars) 1 rating, 29 likes

SAVE FOOD

Tobacco, a member of the nightshade family, aggravates all three doshas. Kapha in the lungs, Pitta in the liver vitiating the blood, and Vata due to the mobile quality. People crave tobacco because it temporarily stimulates the lungs and...

WASABI

SAVE FOOD

The heat goes directly to the sinuses, clearing them.