School of Ayurvedic Diet & Digestion
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 (5.00 out of 5 stars) 8 reviews, 316 likesLove for cardamom resonates through history - for instance, ancient Egyptians chewed cardamom to whiten their teeth and sweeten their breath. Cardamom helps take the edge off of caffeine in the famous drink Turkish coffee. Cardamom is a member of the... 189 likes Cinnamon is a small evergreen tree in the Lauraceae family native to Sri Lanka. Other members of this family include sassafras, avocado, camphor, and spicebush. Trees of the laurel family, including cinnamon, predominate in the world's laurel forests.... 117 likes Cloves are native to India and Indonesia. They are the aromatic dried flower bud of a tree in the same family as Eucalyptus and Guava (Myrtaceae family). Cloves resemble a nail in shape. The English name 'clove' derives from the latin 'clavus'... 82 likes Coriander is the seed of the cilantro plant. Its pleasantly fragrant aroma lifts the spirits and has a rustic feel. 82 likes Dill seems to lighten the palate. As one client reports, "Dill embodies the taste of freshness with a little kick." It is called shatapushpa in Ayurveda. Dill is a member of the carrot family (apiaceae) along with parsley, celery, cumin,... 198 likes Cool and soothing, verdant and fragrant, fennel is a member of the carrot family that includes other popular spices such as cumin, coriander, dill and celery. Fennel is used as a flavoring in some natural toothpastes and mouth fresheners. Fennel seeds...  (4.00 out of 5 stars) 1 review, 111 likesFenugreek s one of the oldest medicinal plants. It has been used since 4000BC. It's name means "ram's horn clover". It was found in the tomb of Tutankhamen. 76 likes Regarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic... 
AYURVEDIC ANATOMY FREE PRESENTATION!RADICALLY CHANGE YOUR APPROACH TO HEALING WITH THIS ESSENTIAL TALK95 likes Raw garlic acts as a laxative but also causes gas. It's hot, pungent, penetrating and a diaphoretic. Garlic is unctuous and vitiates the blood. Cooked garlic is more sweet. 99 likes Also known as devil's dung, stinking gum, food of the gods, and giant fennel, hing has a varied and suprising diversity of uses. Along the Tex-Mex border hing was used for wolf bait. The odor attracts wolves. In Jamaica, hing is used to protect the... (5.00 out of 5 stars) 1 review, 108 likesHoney - The Nectar of the Gods This pure and natural heavenly gift from nature was the first sweetener known to man. Honey's sweet goodness has been an icon of abundance for centuries. It's golden syrup seems to capture the... 179 likes The origin of lemons are a mystery. Do they come from southern india? burma? or china? Speculation abounds. Genetic study reveals lemons are a hybrid of a sour orange and a citron. 224 likes Limes are strongly sour, thus encouraging secretions in the digestive tract and salivary glands. These secretions improve taste, digestion, and regular elimination (functioning as a mild laxative) Limes and Cleansing Lime's sour... 87 likes Opens Up the Lungs As an aromatic pungent, raw scallions opens up circulation to the lungs, chest, and skin. This quality is used to purge all cold related disorders from these organs. Scallions are helpful as both an expectorant... (5.00 out of 5 stars) 1 review, 69 likesThyme tea has been used to stop gastric fermentation. It may be mixed with honey for sore throats. It's diaphoretic properties make it useful to sweat out a fever. (5.00 out of 5 stars) 1 review, 16 likesTobacco, a member of the nightshade family, aggravates all three doshas. Kapha in the lungs, Pitta in the liver vitiating the blood, and Vata due to the mobile quality. People crave tobacco because it temporarily stimulates the lungs and...
IDENTIFY YOUR BODY TYPE SAMPLE LECTURE!LEARN HOW TO IDENTIFY YOUR BODY TYPE WITH THIS 45-MINUTE SAMPLE LECTURE FROM JOYFUL BELLYCan't find an ingredient? Make sure you aren't filtering results by diet. Explore the Fall Diet
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