CARDAMOM

(5.00 out of 5 stars) 8 ratings, 726 likes

SAVE FOOD

Love for cardamom resonates through history - for instance, ancient Egyptians chewed cardamom to whiten their teeth and sweeten their breath. Cardamom helps take the edge off of caffeine in the famous drink Turkish coffee. Cardamom is a member of the...

CINNAMON

SAVE FOOD

Cinnamon is a small evergreen tree in the Lauraceae family native to Sri Lanka. Other members of this family include sassafras, avocado, camphor, and spicebush. Trees of the laurel family, including cinnamon, predominate in the world's laurel forests....

CLOVES

SAVE FOOD

Cloves are native to India and Indonesia. They are the aromatic dried flower bud of a tree in the same family as Eucalyptus and Guava (Myrtaceae family). Cloves resemble a nail in shape. The English name 'clove' derives from the latin 'clavus'...

CORIANDER SEED

SAVE FOOD

Coriander is the seed of the cilantro plant. Its pleasantly fragrant aroma lifts the spirits and has a rustic feel.

DILL

SAVE FOOD

Dill seems to lighten the palate. As one client reports, "Dill embodies the taste of freshness with a little kick." It is called shatapushpa in Ayurveda. Dill is a member of the carrot family (apiaceae) along with parsley, celery, cumin,...

FENNEL SEEDS

(5.00 out of 5 stars) 3 ratings, 470 likes

SAVE FOOD

Cool and soothing, verdant and fragrant, fennel is a member of the carrot family that includes other popular spices such as cumin, coriander, dill and celery. Fennel is used as a flavoring in some natural toothpastes and mouth fresheners. Fennel seeds...

FENUGREEK

(4.50 out of 5 stars) 2 ratings, 234 likes

SAVE FOOD

Fenugreek is one of the oldest medicinal plants. It has been used since 4000BC. It's name means "ram's horn clover". It was found in the tomb of Tutankhamen.

GARLIC

SAVE FOOD

Regarded as both a force for good and evil, folklore and superstition abound when it comes to this little but poignant member of the onion family. A garland of garlic kept evil spirits and vampires away in the west. In an eastern Islamic myth, garlic...

HING (ASAFOETIDA)

SAVE FOOD

Also known as devil's dung, stinking gum, food of the gods, and giant fennel, hing has a varied and suprising diversity of uses. Along the Tex-Mex border hing was used for wolf bait. The odor attracts wolves. In Jamaica, hing is used to protect the...

HONEY

(5.00 out of 5 stars) 1 rating, 244 likes

SAVE FOOD

Honey - The Nectar of the Gods This pure and natural heavenly gift from nature was the first sweetener known to man. Honey's sweet goodness has been an icon of abundance for centuries. It's golden syrup seems to capture the...

LEMON

(5.00 out of 5 stars) 2 ratings, 404 likes

SAVE FOOD

The origin of lemons are a mystery. Do they come from southern india? burma? or china? Speculation abounds. Genetic study reveals lemons are a hybrid of a sour orange and a citron.

LIME

SAVE FOOD

Limes are strongly sour, thus encouraging secretions in the digestive tract and salivary glands. These secretions improve taste, digestion, and regular elimination (functioning as a mild laxative) Limes and Cleansing Lime's sour...

SAGE

(5.00 out of 5 stars) 1 rating, 91 likes

SAVE FOOD

Culinary sage, although a diaphoretic, has an anhydrotic action - it prevents excessive sweating. This is useful in night sweats of all kinds - from chronic febrile conditions to menopausal syndrome. Culinary sage stimulates the pituitary adrenal...

SCALLIONS (RAW)

SAVE FOOD

Opens Up the Lungs As an aromatic pungent, raw scallions opens up circulation to the lungs, chest, and skin. This quality is used to purge all cold related disorders from these organs. Scallions are helpful as both an expectorant...

THYME (FRESH)

(5.00 out of 5 stars) 1 rating, 188 likes

SAVE FOOD

Thyme tea has been used to stop gastric fermentation. It may be mixed with honey for sore throats. It's diaphoretic properties make it useful to sweat out a fever.

TOBACCO / NICOTINE

(5.00 out of 5 stars) 1 rating, 29 likes

SAVE FOOD

Tobacco, a member of the nightshade family, aggravates all three doshas. Kapha in the lungs, Pitta in the liver vitiating the blood, and Vata due to the mobile quality. People crave tobacco because it temporarily stimulates the lungs and...